I knew I'd be tired after spending all weekend away at a women's retreat plus getting ready for a yard sale this coming Saturday, so I purposely planned a pretty easy menu this week!
This week we'll be eating:
Breakfast: Scrambled eggs with either fruit or a small fruit smoothie. Sauteed peppers and onions, sliced tomatoes or some breakfast meat may be added a couple of mornings to add variety and nutrition.
Lunch:
Beef and veggie soup (from freezer)
Leftovers with cut-up veggies
Salads with tuna and a variety of veggies
Supper:
Eating Away From Home: Taking a salad.
Salmon filet, sweet potatoes, stir-fried veggies
Homemade pizza, chips, fruit
Beef and veggie stir fry, brown rice
Pinto beans (from freezer), brown rice, chopped tomatoes, onions, shredded cheese
Salad with chicken, hard-boiled eggs, lots of veggies; fruit
Snack:
apple slices with peanut butter
green smoothie
celery with peanut butter
plain yogurt with frozen berries
hard-boiled eggs, fresh veggies
fresh fruit
Have a good week!
This week we'll be eating:
Breakfast: Scrambled eggs with either fruit or a small fruit smoothie. Sauteed peppers and onions, sliced tomatoes or some breakfast meat may be added a couple of mornings to add variety and nutrition.
Lunch:
Beef and veggie soup (from freezer)
Leftovers with cut-up veggies
Salads with tuna and a variety of veggies
Supper:
Eating Away From Home: Taking a salad.
Salmon filet, sweet potatoes, stir-fried veggies
Homemade pizza, chips, fruit
Beef and veggie stir fry, brown rice
Pinto beans (from freezer), brown rice, chopped tomatoes, onions, shredded cheese
Salad with chicken, hard-boiled eggs, lots of veggies; fruit
Snack:
apple slices with peanut butter
green smoothie
celery with peanut butter
plain yogurt with frozen berries
hard-boiled eggs, fresh veggies
fresh fruit
Have a good week!
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